・
From 00:05 Introducción Musical ▶6:16・
Learn the best class ballet beginner girls and stretch / Aula de alongamento para meninas inciantes ▶13:04・
Learn the best class ballet beginner girls and stretch / Aula de alongamento para meninas inciantes ▶11:31・
From 01:00 Changes in Stretching ▶18:16・
STRETCH ROUTINE - How I get flexible for ballet class | natalie danza ▶2:08・
From 01:16 Arms Rolls and Stretches ▶6:01・
Ballet Stretches ▶1:14・
From 0:00 Introduction to Leg Stretches ▶5:01・
Leg Stretches For Flexibility in Ballet ▶11:53・
From 00:26 バレリーナの横開脚とストレッチ ▶9:03・
横開脚のコツ（体の硬い人〜180度開くまで）Ballet Splits ▶28:33・
From 0:00 動画の紹介と質問 ▶0:33・
【痛くないストレッチ】逆転の発想から生まれた魔法のストレッチで開脚180度開いちゃいましょう！！【バレエ】 ▶5:57・
【痛くないストレッチ】逆転の発想から生まれた魔法のストレッチで開脚180度開いちゃいましょう！！【バレエ】 ▶8:35・
From 0:00 はじめに ▶2:53・
【初公開】本当に体が硬い人でも開脚できるようになるストレッチ方法【180°開脚】 ▶28:02・
【初公開】本当に体が硬い人でも開脚できるようになるストレッチ方法【180°開脚】 ▶4:48・
From 0:00 はじめに ▶0:35・
ストレッチせずに開脚？バレエで使う2つの動きで体が硬い私でもできる方法 ▶4:24・
From 0:00 はじめに ▶2:49・
【本当は教えたくない】つま先が綺麗になるストレッチを特別に教えちゃう★【バレエ】 ▶8:30・
【本当は教えたくない】つま先が綺麗になるストレッチを特別に教えちゃう★【バレエ】 ▶1:56・
A beautiful, sexy Japanese ballerina bewitches by demonstrating yoga exercises. Motivation. ▶22:06・
A beautiful, sexy Japanese ballerina bewitches by demonstrating yoga exercises. Motivation. ▶17:24・
Ballet Stretches ▶4:32・
Learn the best class ballet beginner girls and stretch / Aula de alongamento para meninas inciantes ▶2:45・
Learn the best class ballet beginner girls and stretch / Aula de alongamento para meninas inciantes ▶24:50・
Leg Stretches For Flexibility in Ballet ▶1:05・
Ballet girl passively stretched into tears for flexibility: back and leg [Eng Sub] ▶1:36・
Ballet girl passively stretched into tears for flexibility: back and leg [Eng Sub] ▶13:54・
My 'new' Ballet classes begin! (Flexibility & stretch) ▶1:30・
Stretch the splits ✨ ▶1:34・
Coppélia Ballet by Roland Petit - The National Ballet of Japan | New National Theatre, Tokyo ▶14:46・
Coppélia Ballet by Roland Petit - The National Ballet of Japan | New National Theatre, Tokyo ▶10:36・
Vaganova Ballet Academy Stretching and flexibility exercises ▶3:27・
Tutorial ballet for kids stretching hard 2021 ▶1:27・
BALLET STRETCHING - stretch FULL BODY with ballerina Maria Khoreva (MARIINSKY Theatre) ▶1:09・
BALLET STRETCHING - stretch FULL BODY with ballerina Maria Khoreva (MARIINSKY Theatre) ▶11:35・
Ballet Stretching ▶3:29・
Ballet stretches ▶2:03・
【4K 60p】股関節を柔らかくするストレッチ【超初心者向け】 ▶9:49・
Every girl has a ballet dream, Plies guidance and training ▶8:55・
Ballet Dancer - Kumiko Ishii 石井久美子 ▶13:22・
Gymnastic Ballet, Stretching Girls Grade 5-7. Beautiful Girls on the Stage. Open Training *10. ▶1:31・
Gymnastic Ballet, Stretching Girls Grade 5-7. Beautiful Girls on the Stage. Open Training *10. ▶3:14・
Stretching yoga flow - Opening Leg and Hip Exercise ▶1:23・
Splits!!! 👏🏼 ▶1:51:06・
Warm up / stretching routine | Rebecca The Gymnast ▶2:11・
美女バレリーナの椅子柔軟特訓 180度以上開脚するための過酷な練習 ▶3:41・
elegant and beauty comes from countless stretching*ballet *flexibility stretching ▶5:25・
elegant and beauty comes from countless stretching*ballet *flexibility stretching ▶19:34・
my FULL BODY ACTIVATING Ballet Inspired Stretch Routine - 20 MINS ▶8:56・
15 Min Full Body Stretch Routine After Ballet Class ▶14:16・
Ballet is not Easy: Ballerina Breaks into Tears During Painful Stretch ▶0:41・
Youth Grand Prix 25th Season Japan Semi-Final - Yuna Yamada - Satanella ▶7:47・
Youth Grand Prix 25th Season Japan Semi-Final - Yuna Yamada - Satanella ▶4:49:47・
Ballet Total Body DEEP Stretching ▶2:56・
Gymnastics for legs - Part 2 ▶2:01・
BALLET - Youth Grand Prix JAPAN 2022 Semi-Final - Yuna Yamada 山田 優七 - Age 9 - Talisman ▶14:29・
BALLET - Youth Grand Prix JAPAN 2022 Semi-Final - Yuna Yamada 山田 優七 - Age 9 - Talisman ▶2:03・
The Secret of a Ballerina Legs Extension IS STRENGTH ▶2:52・
厳格なバレエの開脚ストレッチ 押されて泣きながら耐える柔軟 ▶4:14・
Splits Training: Discipline in Motion, Flexibility in Action. ▶12:23・
サンバ 第30回 浅草サンバカーニバル FullHD ▶1:35・
10 LEGS STRETCHES FOR FLEXIBILITY / 10 min ▶21:44・
美女舞蹈老师帮小女孩强制开腿，使劲掰胯，肉肉都疼哭了*强制拉伸 *flexibility stretching ▶3:34・
美女舞蹈老师帮小女孩强制开腿，使劲掰胯，肉肉都疼哭了*强制拉伸 *flexibility stretching ▶2:03・
Contortion, gymnastics - Stretches/ Flexible Contortionist WORKOUT. 芭蕾舞蹈 ▶1:32・
Contortion, gymnastics - Stretches/ Flexible Contortionist WORKOUT. 芭蕾舞蹈 ▶15:55・
The Pain of Splits Training makes me want to scream ▶36:17・
【身体の歪み】骨盤の歪みを調えるストレッチ その３/３【美しい立ち姿】 ▶2:58・
【身体の歪み】骨盤の歪みを調えるストレッチ その３/３【美しい立ち姿】 ▶4:16・
SANKAI JUKU Official digest movie “MEGURI” 山海塾 - Butoh Dance 舞踏 - ▶48:07・
SANKAI JUKU Official digest movie “MEGURI” 山海塾 - Butoh Dance 舞踏 - ▶1:44・
Ballet classes in the studio between lockdowns. ▶42:29・
[Asian Yoga] Sexy Legs splitting exercises｜beautiful legs workout｜Stretching Challenge ▶42:27・
[Asian Yoga] Sexy Legs splitting exercises｜beautiful legs workout｜Stretching Challenge ▶7:15・
New Year Ballet 2021 - The National Ballet of Japan | New National Theatre, Tokyo ▶9:58・
New Year Ballet 2021 - The National Ballet of Japan | New National Theatre, Tokyo ▶1:39・
Escuela Sudamericana de Ballet-part 12th- flexibility-Stretching exercises- class- ▶2:04・
Escuela Sudamericana de Ballet-part 12th- flexibility-Stretching exercises- class- ▶2:55・
厳し過ぎるバレエの柔軟特訓 開脚ストレッチに涙目のバレエ女子 ▶24:03・
セクシーな美女ダンサーが魅せる ベリーダンス (Belly Dance Show) ▶0:34・
YAGP2018 1st Place Yuma Matsuura Endo Ballet JAPAN /松浦祐磨 エンドウ・バレエ ▶27:12・
YAGP2018 1st Place Yuma Matsuura Endo Ballet JAPAN /松浦祐磨 エンドウ・バレエ ▶3:21・
Russian Brilliant Ballet Gala in Japan (summer 2019) - Arts Center Saint-Michel & Koransha ▶16:48・
Russian Brilliant Ballet Gala in Japan (summer 2019) - Arts Center Saint-Michel & Koransha ▶13:37・
Have you experienced the refreshing soreness of daily leg exercises in a dance class? ▶3:10・
Have you experienced the refreshing soreness of daily leg exercises in a dance class? ▶1:53・
Asian ballerina muscular legs 3 ▶5:24・
Raymonda - selections 2 - Svetlana Zakharova, Andrei Uvarov - Tokyo 2004 ▶12:43・
Raymonda - selections 2 - Svetlana Zakharova, Andrei Uvarov - Tokyo 2004 ▶2:39・
Splits Stretching Routine (Beginner Ballet) ▶5:55・
Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine ▶1:58・
Stretches To Improve Flexibility - 8 Minute Basic Dance & Ballet Stretch Exercise Routine ▶2:44・
Stretches for Beginning Ballet - Daily Stretching Routine - How to Get Your Splits! ▶2:01・
Stretches for Beginning Ballet - Daily Stretching Routine - How to Get Your Splits! ▶2:59・
Flexibility Stretching Ballet Children ▶9:01・
Stretches for Splits -increasing flexibility for [ballet] dancers ▶0:39・
BALLET- LIVE Youth Grand Prix JAPAN 2022 Season JUNIOR WOMEN Division FINAL ROUND ▶13:11・
BALLET- LIVE Youth Grand Prix JAPAN 2022 Season JUNIOR WOMEN Division FINAL ROUND ▶52:23・
厳しいバレエの指導風景 泣きながら耐える強制開脚ストレッチ ▶2:40・
Workout Contortion, gymnastics - BEAUTIFUL MOVEMENT / STRETCHING/ 芭蕾舞蹈 ▶5:51・
Workout Contortion, gymnastics - BEAUTIFUL MOVEMENT / STRETCHING/ 芭蕾舞蹈 ▶2:17・
My 15 min stretching routine | Dancer stretched to help ballet technique and get more flexible ▶・
My 15 min stretching routine | Dancer stretched to help ballet technique and get more flexible ▶・
The National Ballet of Japan ▶・
バレエの開脚柔軟フルコース しかめっ面で耐えるバレエ実習生 ▶・
Basic gymnastics stretches ▶・
Choreography.Хореография. Балет.Dance tutorial. Уроки танцев.Гимнастика.Choreography tutorial.Dance. ▶・
Choreography.Хореография. Балет.Dance tutorial. Уроки танцев.Гимнастика.Choreography tutorial.Dance. ▶・
Творческая студия World Choreography & Dance Video ▶・
EFFECTIVE EXERCISE FOR LEGS ▶・
STRETCHING EXERCISES for BEGINNERS (1st video from 3) ▶・
Japanese Ballet Girls【バレエコラボ】NMB48×吉本坂46×吉本新喜劇×バレリーナ芸人❤NMB48劇場〜なんばグランド花月編❤ ▶・
Japanese Ballet Girls【バレエコラボ】NMB48×吉本坂46×吉本新喜劇×バレリーナ芸人❤NMB48劇場〜なんばグランド花月編❤ ▶・
The dancing girls are training to do splits, they are really impressive! ▶・
little Japanese Ballerinas ▶・
Ballet Beautiful | Lean Legs & Buns Workout- Mary Helen Bowers ▶・
dance student ballet flexibility training|Painful leg stretches|厳しい柔軟性の訓練 ▶・
dance student ballet flexibility training|Painful leg stretches|厳しい柔軟性の訓練 ▶・
Japanese girl Sensual Dance ▶・
Ballerina Stretches Legs. Contortion Training. Pointe Shoes. Flexshow ▶・
Classical Art of Ballet Advanced Positions and Movements (dance lessons) ▶・
Classical Art of Ballet Advanced Positions and Movements (dance lessons) ▶・
GRADE 5 ¬ Ballet class, Royal Ballet School JA ▶・
JBCロシアガラ公演2018【パキータ】Paquita ▶・
Vaganova Ballet Academy Classical Dance Exam Girls 0 class pre entry courses 2011 ▶・
Vaganova Ballet Academy Classical Dance Exam Girls 0 class pre entry courses 2011 ▶・
stretches part 2 ▶・
Stretch for Ballet Day 1, Part 1 warm-up exercise. ▶・
Gold Medal | Esmeralda | Berlin International Ballet Competition |Sayaka Wakita ▶・
Gold Medal | Esmeralda | Berlin International Ballet Competition |Sayaka Wakita ▶・
A small complex for ballet stretching. ▶・
Gymnastic Ballet, Stretching Girls Grade 9-11. Beautiful Girls on the Stage. Open Training *9 ▶・
Gymnastic Ballet, Stretching Girls Grade 9-11. Beautiful Girls on the Stage. Open Training *9 ▶・
YAGP Japan 2021 - Pre-Competitive Top 12: Classical Ballet Variations ▶・
バレエ練習生の開脚柔軟 股関節が切れそうになるストレッチ訓練 ▶・
Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine ▶・
Full Body Strength and Flexibility Ballet Workout - Follow-Along Routine ▶・
Flexible ballerina doing splits and front bends in photostudio. Contortion routines. Flexshow ▶・
Flexible ballerina doing splits and front bends in photostudio. Contortion routines. Flexshow ▶・
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina ▶・
MIDDLE SPLITS STRETCHING FOLLOW ALONG / TrainLikeaBallerina ▶・
Stretching and Flexibilty Tutorial! / **Officially Leah** ▶・
★JCN2019 Japanese Cultural Night - NUS Nihon Buyo - Japanese Dance - Sakura Sakura さくらさくら 3of9 [HD] ▶・
★JCN2019 Japanese Cultural Night - NUS Nihon Buyo - Japanese Dance - Sakura Sakura さくらさくら 3of9 [HD] ▶・
【4K】Sexy dancing Japanese girls in underwear up skirt ▶・
Splits on the Wall. Over Splits, Contortion, Stretching, Gymnastics, Yoga, Fitness ▶・
Splits on the Wall. Over Splits, Contortion, Stretching, Gymnastics, Yoga, Fitness ▶・
10 MIN BALLET BARRE STRETCH ROUTINE | Improve your extensions & overall flexibility ▶・
10 MIN BALLET BARRE STRETCH ROUTINE | Improve your extensions & overall flexibility ▶・
Svetlana Zakharova / Светлана Захарова - Stretching / Растяжка ▶・
Ballet stretching tutorial for kids ▶・
Water Show Ballet ▶・
Ballet class, my lesson - Flexibility + Stretches ▶・
How to Get a Full Split with Simple Stretches for Ballet ▶・
Ballet Classroom Dance Training,Difficult splits training is only for achieving great dance art. ▶・
Ballet Classroom Dance Training,Difficult splits training is only for achieving great dance art. ▶・
Pain and Pleasure: Girls in the Classroom Passionately Training for Dance Splits ▶・
Pain and Pleasure: Girls in the Classroom Passionately Training for Dance Splits ▶・
Ballet Stretching ▶・
BALLET BARRE STRETCH ROUTINE | Stretching Exercises (2020) ▶・
BALLET BARRE STRETCH ROUTINE | Stretching Exercises (2020) ▶・
Ballet Academy Exam. Classical Dance ▶・
How to Stretch Properly | Ballet Dance ▶・
A beginner's guide to flexibility for ballet! Professional ballerina how-to ❤️ ▶・
A beginner's guide to flexibility for ballet! Professional ballerina how-to ❤️ ▶・
BALLET - Youth Grand Prix JAPAN Ao Takano 高野 碧 Age 11 Coppelia ▶ >>次へNext
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